The Benefits of Dramatherapy

Dramatherapy is an active approach that helps the client tell his or her story to solve a problem, achieve a catharsis, extend the depth and breadth of inner experience, understand the meaning of images, and strengthen the ability to observe personal roles. It...

How Dramatherapy is Helping Others

Dramatherapy is the use of theatre processes and techniques to promote mental health and facilitate personal growth. It is used in a wide variety of settings including hospitals, schools, mental health centres, prisons and businesses.   Using activities such as...

5 Common Myths about Art Therapy

    The Creative Arts can be a powerful therapeutic tool for lasting and meaningful change. Yet, the field of Art Therapy is often misunderstood. Let’s explore some common myths and misperceptions about Art Therapy:   Myth 1: Art Therapy is like an art...